how to communicate with a phlegmatic

Timid people sometimes see choleric personalities as rude or overbearing. Cholerics lead through the force of their personalities. The Melancholy-Choleric is attentive to details and push to have things done correctly according to their standards. Nonverbal communication should reinforce what is being said, not contradict it. Your doctor may recommend over-the-counter or home remedies or prescription medication to make you more comfortable and help you clear your lungs. They are practical and use direct, sometimes forceful methods to get quick results but still show some interest in people. The primary need is to get results. Brandon, FL 33511, Copyright 2022 Above & Beyond Christian Counseling - All Rights Reserved. When the Phlegmatic and the Choleric natural tendencies are combined, it produces an accommodating, result-oriented person who is unyielding in their routine, and very determined. Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. They are driven by a strong will to achieve their detailed plan. ABN 26 112 140 299. Someone said that men do not want to watch TV, they just want to see whats on the next channel! Confusion or changes in mental awareness (in adults age 65 and older) Cough, which may produce phlegm. They have a strong sense of justice (what is right and wrong). The Choleric fights for what they think is the right way to accomplish the goal, but they can accept momentary defeat and tend not to be grudge holders. The Phlegmatic-Melancholy is successful because of persistence. Sanguines are spontaneous and creative. Sanguines lead by using their ability to be winsome. These remedies also help if your problem with mucus and phlegm progresses to a post-nasal drip. They are tolerant, kind and unassuming. Remember sanguines prefer team work over rout work. One of the most effective and well used management techniques to keep good people from leaving their current workplace to pursue better options, is to operate a language of empowerment, but with a culture of disempowerment. When the Phlegmatic and the Melancholy natural tendencies are combined, it produces an accommodating, routine person who is concerned about doing things right. They get very excited. The Phlegmatic-Choleric naturally concentrates (like an inspector) on one thing at a time with unbending determination. The Phlegmatic temperament is naturally service-oriented with a core drive to avoid conflict. They are often shy, and prefer the comfort of stability to a life of constant change. Consider: Sanguines, like phlegmatics, are socially motivated. They are not as rules-driven as Melancholies, but like to weigh the relational impact of decisions. They are patient, self-controlled, and deliberate in their behavior. The Sanguine-Phlegmatic has a calming, friendly, accepting presence. Leaders have never felt as much responsibility as they do right now. They have a strong desire for independence and will resist change, especially sudden change. This can help your body moisturize your throat and nasal passages and may help you reduce mucus and phlegm production. When combined with a segmented audience analysis, it will help you create powerful communication strategies. Phlegm is made of mucus membranes, but its produced and used by your respiratory system to combat inflammation. The Choleric-Phlegmatic is naturally a result-oriented, determined, unemotional, and focused individual. This versatile, eager, self-starter is very competitive. If you want something done with a smile, ask a phlegmatic personality type. WebTo convince a phlegmatic you have to show them how things are in the best interest of the group. When alone they will likely think, review, plan, and be creative. They are easily annoyed when others do not comply with their instructions or direction but it passes quickly; quickly aroused, easily calmed. Because of their passive nature, the Phlegmatic tends to easily procrastinate. Information about their job is very important to them, so they may ask many questions before accepting a task. If you have chronic problems with mucus and phlegm, try the following. Rewards add an element of fun. Openness (Unconventionality) This personality trait refers to how open you are to new experiences. The Idealist is unique because the Choleric temperament has strong influence on their behavior. Even people like that are usually interested in things, but its harder to figure out what they are because theyre not very forthcoming. They are inherently peacemakers and conflict-avoiders. You may need to communicate in a way that levels the playing field and keeps them from being dominated. Shortness of breath. If they are not neatly organized, they know whats in those piles! You will often be more effective as a leader when you design your message to include connecting points for all four personality types. WebThe phlegmatic child does not seek out the acquaintance of others and does not see an urgent need for communication with peers. Because they tend to be non-confrontational they may not verbalize their feelings, but they often resent those who run roughshod over them or hurt others. They rarely smile but work well with others. You should probably consider the psychological aspect of audience analysis. They have an anchored determination to follow their routine or complete a task. Clearwater, Florida 33760, Above & Beyond Christian Counseling Lower than normal body temperature (in adults older than age 65 and people with weak immune systems) Nausea, vomiting or diarrhea. The Melancholy-Choleric can be too forceful in insisting the right way (or their way) be followed. They have an outgoing interest in others and the ability to gain the respect and confidence of various types of individuals. WebTo convince a phlegmatic you have to show them how things are in the best interest of the group. Dont be tempted to fill the silence with prattle. The Melancholy-Phlegmatic feels safe to think, review, and plan when they stay up after the rest of the family has gone to bed. They need information, time to think, and a plan; they function best, and more effectively, when they have a detailed plan. The key to leading a Phlegmatic personality type is to show personal interest in them and their family. The Choleric-Melancholy is a frequently occurring combination. Brandon, FL 33511, Above & Beyond Christian Counseling Phlegm and the Four Temperaments Data from the Australian Bureau of Statistics reveals one in five Australians are experiencing psychological distress linked to COVID-19, which is taking its toll in the workplace. The Phlegmatic-Sanguine can do routine work but will need some change during the day. The choleric does not always know when she is rubbing other people the wrong way unless someone tells them. People with high levels of this trait often have an interest in and compassion for others, with a strong sense of empathy. Gargle with salt water Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. Either need may dominate their behavior depending on the requirements of the situation. They make good companions because they are patient and tolerant of other peoples shortcomings. They have an outgoing interest in others and the ability to gain the respect and confidence of varied types of individuals. They are often shy, and prefer the comfort of stability to a life of constant change. Policy. These are the types that think the needs of the many outweigh the wants of a few. Its slippery consistency helps protect and moisturize, and traps potential irritants. You often need a format where they are asked their opinion. The Sanguine-Melancholy tends to warm up slowly to new people because they are unsure of how they are being received. Once they establish a routine it can be difficult for them to change. They like winners. The downside is that they are also often distracted and have difficulty following through on projects. Take the assessment, get your customized report, and start the journey of understanding yourself better and getting the results you desire. Heres Why + How to Cope, Beta-Blockers: Why You Need Them for Heart Failure, Seasonal Allergy Medicine You Can Take When Youre Pregnant, 6 Sore Throat Remedies That Actually Work. Dr. Bryson outlines some ways to get rid of your excess mucus and phlegm. Take an online quiz here. They require little sleep (4 to 6 hours is common). You can also try over-the-counter allergy medications, which may solve your issue.. They live a quiet, routine life, free of the normal anxieties of the other temperaments. Often thought of as small talk, phatic communication is the verbal and non-verbal routines people go through when communicating with each other. Show them they are loved and appreciated by using only a moderate amount of physical attention and doing special things for them. WebSomeone with a phlegmatic personality is usually a people person. 2023 Four Temperaments | All Rights Reserved. Significance to the audience (the follower) - not just the leader! -Avoid making a choleric feel vulnerable. When the Sanguine and the Choleric natural tendencies are combined, it produces a people-person who is goal-oriented. 1219 Millennium Parkway, #106 They generally like to ease into the day instead of rushing into activity. They seek interpersonal harmony and close relationships, which makes phlegmatic people loyal spouses and loving parents. WebSomeone with a phlegmatic personality is usually a people person. The Phlegmatic-Melancholy combination is driven by two temperament needs. Do you wait it out? Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. They normally behave in a diplomatic manner except when it comes to deviating from standards they have accepted. The secondary need is to accommodate others. The key to leading a Phlegmatic personality type is to show personal interest in them and their family. This combination naturally likes developing a strategy to accomplish a goal. Christian Counselors, Deliverance Ministry and Spiritual Warfare, *****This is part four of a five part series on how to live/coexist/thrive with different temperament types.******. By giving the phlegmatic suggestive options for a career, for example, you may get the phlegmatic believing that this is something he should do in order to maintain the relationship with you, whom he respects and values more than the ideal of career. The phlegmatic may find himself in a job or career path that he dislikes because he feels he has to be there. 4. Mucus has an important role in your body. The Melancholy-Phlegmatic is a pleasant and accommodating person who tends to seek a structured environment requiring attention to detail. They make it a point to preserve their relationships with old friends, distant family members, and neighbors. Cleveland Clinic 1995-2023. They can then be very forceful in insisting the right way be followed. When the Choleric and the Phlegmatic natural tendencies are combined it produces a result-oriented person who is very determined and unemotional when attempting to accomplish a goal. Co-workers often have social "water A very personal attack will just encourage the choleric to close up, withdraw emotionally, and possibly take revenge. Try to get on her side.. Once they have a plan, however, they may not be consistent or follow through because of the fear of failure. While the exact amount your body makes isnt known, most experts think its about one liter a day, he says. The Melancholy-Sanguine struggles with having guilt feelings, even about something that is not their fault. Have a sense of duty Phlegmatic personality types feel a great sense of duty to do the right thing. The Melancholy-Sanguine likes to have fun and laugh when they feel comfortable and accepted. Maintain a proper balance of diet, exercise, work, and relaxation to insure proper energy balance. Many adapt their personality type because of self-awareness, education, training, life experiences, or influences of social situations or stresses. They are analytical, systematic, and sensitive to the needs of others. They exhibit poise and confidence in most situations, especially social events. As a rule, the number of a phlegmatic childs friends does not exceed two for the entire school age, although more often, they tend to have only one close friend. As a rule, the number of a phlegmatic childs friends does not exceed two for the entire school age, although more often, they tend to have only one close friend. They are people-sensitive but use that sensitivity to manipulate to place themselves as the centre of attention. It also boosts his confidence and may spur him to action. Although doing details and organizational things give them difficulty at times, they are able to do them quite well. They are agreeable to avoid upsetting someone. Learn more about our team of Christian counselors. Do not force them to socialize. The Sanguine-Choleric has a difficult time with details, organization, and consistency. If things were bad enough to lead to this confrontation in the first place, then your complaint has merit. They would do what they can to make the world a better place for everyone through innovation. Practice using physical gestures to help convey emotions. This determined and persistent person brings a deceptively focused approach to the task. WebCommunicate your life, emotions, and opinions to them in easily digestible bits and pieces, and be willing to enjoy long periods of quiet. They like to initiate change. The three Phlegmatic temperament combinations are the Phlegmatic-Choleric, Phlegmatic-Sanguine, and Phlegmatic-Melancholy. The first thing is to understand the type. You may enjoy helping others, particularly those in need of assistance. WebPhlegmatic individuals never interrupt the interlocutor, moreover, they know how to listen attentively, and they even nod showing their understanding. Determine which times of day your speech is best. People with high levels of this trait often have an interest in and compassion for others, with a strong sense of empathy. They will become bored without activity and social involvement. Work on a project or problem together with a sanguine. They make decisions slowly because of collecting and analyzing information until they are sure of the best course of action. The line between managing and leadership is discerned by looking at the message and how effectively it is brokered. Melancholy is the next type. To be highly motivated they need freedom of expression, mobility, involvement with people, recognition, acceptance and freedom from details. Their primary need is to get results. When you take the assessment, you will receive a customized report of your specific temperament, how it is expressed, your preferred environments, and practical guidance to help you succeed at work and in life. They are often shy, and prefer the comfort of stability to a life of constant change. Adept managers can take an old message,re-tool it and then leverage it into greater influence. Most Sanguine-Phlegmatics will smile easily and often. I think it is worth the effort to learn them. Their stoic expression often hides their true feelings. Without outside recognition, there is the danger that a phlegmatic may never recognize his talents and skills and never be motivated to activate them. The primary need is to be accepted socially. Tampa, FL 33618, Above & Beyond Christian Counseling We offer a variety of accredited Christian counseling courses including Bachelor's, Master's, and Doctorate programs. Use eucalyptus Whether its a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest. First make it clear that you are on the cholerics side. Melancholies make decisions based upon facts and rules. 13575 58 St. N., Suite 105 The Melancholy-Sanguine is the most friendly of all the Melancholy blends. The Choleric-Phlegmatic is more individualistic and unyielding than the other Choleric combinations. for Phlegmatics: Issues That Phlegmatics Must Typically Address or Learn: Disclaimer: The discussion above is geared solely towards providing insights into this temperaments needs, strengths and weaknesses. According to Dr. Bryson, mucus isnt typically a symptom to worry about if its your only symptom. Help her to see the big picture. How to use phlegmatic in a sentence. They are conscientious in work requiring accuracy and maintaining high, sometimes unrealistic, standards. They are more friendly after warming-up, and can be very talkative at times. Listen to the melancholic with empathy. Take time to listen to the melancholics concernsto a point. They exhibit poise and confidence in most situations, especially social events. The primary temperament need is to do things right, and to figure out what is right. The cholerics bossiness or bulldozing needs to be addressed before problems get worse because typically a choleric does not see herself at fault and so will not self-address the issue (which is unapparent to her). Learn our proven and effective 5-Step process. You often need a format where they are asked their opinion. Use a sterile spray that has sodium chloride. It is a good idea to look at your communication and ask, "What is in it for each of the different personalities?". They tend to be impatient, especially when instructing others; they dislike weakness in others. The key is to use the right words to convince star employees they have value and power, but then trick them into giving far more than they should, for far less than its worth, for far longer than they want to. 10012 N. Dale Mabry, Suite 205 WebIssues That Phlegmatics Must Typically Address or Learn: Find employment where they can undertake tedious tasks without being required to interact with people for long periods of time. They are more consistent and non-emotional than the other Phlegmatic combinations. Nonverbal communication should reinforce what is being said, not contradict it. You may need to communicate in a way that levels the playing field and keeps them from being dominated. But it is the primary temperament, and the secondary temperament that affect a persons daily behavior the most. They are naturally service minded and will often work when they are ill. The secondary need is to get results. They strive to do business in a friendly way while pushing forward to win their objectives. Find special ways to keep them involved in deep personal relationships. Dont be tempted to fill the silence with prattle. I recommend confronting the choleric in a meaningful conversation. WebThe meaning of PHLEGMATIC is resembling, consisting of, or producing the humor phlegm. They need pushing to be sociable, beyond their family and close friends. They are known for their love for people and their fun, easy-going personality. They are very persuasive and make good debaters! We have an extensive collection of free articles, podcasts, slideshares and videos. Fatigue. They need time to warm-up before showing friendliness. The Phlegmatic-Melancholy is a frequently found pattern. This combination naturally tries to negotiate with others for a different outcome. Either need may dominate behavior depending on the situation. They will resist activity that interferes with family time. Phlegm is mucus produced within the respiratory tract. The Phlegmatic is introverted, calm, unemotional, easygoing, patient, and agreeable. Do not force Phlegmatics to take on full responsibility for someone else. Rick Hubbard - B.A. The Melancholy-Phlegmatic has difficulty going to sleep because they are thinking about, well, everything! They not only want to do things right and get results, they strive to figure out what is right. They have a strong drive to tell others what they know, and what to do. We do not endorse non-Cleveland Clinic products or services. They are very possessive of family time, material things, and friends. The Phlegmatic-Sanguine has a stoic expression but will, at times, show a natural smile. Although they may seem sometimes ridiculous, they are very real to her. People drain their energy reserves. A Parent's Guide to Helping Your Child Develop Their Natural Temperament Tendencies, Born with a Creative Temperament; Sanguine-Melancholy (I/C). They follow self-imposed, strict procedures in both their business and personal lives. They can be very talkative at times. Fever, sweating and shaking chills. Cholerics love to fight. The Phlegmatic-Melancholy combination, also known as the Helper, has a primary need to be accommodating and a secondary need to do things right. They easily promote their own ideas or the ideas of others. Use kindness and encouragement. International Institute of Directors and Managers Remove the risk of tension and be calm, warm, practical, and push gently. Communicating with Sanguines. The Phlegmatic-Melancholy prefers routine work and involvement with a limited number of people. They are very independent minded and want to operate by themselves and set their own pace. Allow them time to adjust to change and be very patient. They lead by forming alliances. The Phlegmatic-Sanguine is accommodating and easy to be with both in the work environment and as a friend. Use game language, such as strategy and compete. Let them know how what you offer will make them a better leader. They are goal and bottom-line oriented, and can be very persuasive in promoting their ideas and goals. It is as if they look through the world through a tiny magnifying glass. Receptionists use routine greetings to begin and end phone conversations. This helps rinse and hydrate tissues in your nose and sinuses. They would do what they can to make the world a better place for everyone through innovation. When the Melancholy and the Choleric natural tendencies are combined, it produces a detail-oriented person who pushes to get results. in Instructional Systems/e-Learning He is a instructional technologist at a Florida university and does consulting in communication and instructional design. They want to be in charge because of confidence in their ability to make better decisions. They tend to be spectators in many aspects of life, and also in their walk with God.
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